Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
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Read the “Case Study Analysis.”
Select one of the following theories that you feel best applies to treating the client in the case study:
- 1- Behavioral
- 2- Rational Emotive Behavioral
Write a 750-1,000-word analysis of the case study using the theory you chose. Include the following in your analysis.
Besides the course textbook, include at least three scholarly references in your paper.
Each response to the assignment prompts should be addressed under a separate heading in your paper. Refer to “APA Headings and Seriation,” located on the Purdue Owl website for help in formatting the headings.
Prepare this assignment according to the APA guidelines found in the APA Style Guide, located in the Student Success Center.
This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion.
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There are numerous approaches to providing sport psychology within sporting organizations and with athletes.
At the moment, cognitive-behavioral approaches predominate, with imagery, self-talk, relaxation, concentration, and goal setting (known as ‘The Canon’) being particularly effective in assisting athletes to improve and maintain athletic performance (Andersen, 2009). Order now from our experienced writers and get quality and plagiarism free work
However, rather than being solely concerned with performance, the cognitive-behavioral approach to sport psychology can help to restore, promote, and maintain mental health. Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
Indeed, many people believe that sport psychology is much more than just providing psychological skills training (PST), recognizing the role sport psychology can play in athletes’ mental health. Order now from our experienced writers and get quality and plagiarism free work
Furthermore, many recognize the significance of viewing athletes as humans first and athletes second, reinforcing a humanistic approach to assisting athletes with self-defeating emotions and behaviors both inside and outside of their sport. Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
This is not to say that sport psychologists should ‘treat’ athletes for mental illness; this is ethically beyond the scope of many practitioners’ professional competencies and occupational responsibilities. Order now from our experienced writers and get quality and plagiarism free work
However, if the practitioner is trained and competent in the use of counseling approaches, it is possible to work with athletes on deeply held attitudes and beliefs that improve not only sports performance but also mental health.
Rational Emotive Behavior Therapy is one humanistic cognitive-behavioral approach that is gaining traction in the sports literature (REBT; Ellis, 1957).
Many scholars consider REBT to be the original cognitive-behavior therapy (CBT). It was developed in the 1950s by Dr. Albert Ellis, who was motivated in part by his desire to create a more effective psychotherapy that addressed some of the shortcomings of psychoanalysis (Froggatt, 2005). Order now from our experienced writers and get quality and plagiarism free work Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
REBT, which was influenced primarily by Stoic philosophers, holds that events do not directly cause emotions and behaviors.
Rather, one’s beliefs about the events cause emotional and behavioral reactivity.
This is a cognitive-behavioral philosophy that is shared by many approaches.
REBT incorporates this central idea or philosophy into an ABC framework, in which the event is represented by the letter A (activating event or adversity), beliefs are assigned the letter B, and emotions and behaviors are assigned the letter C. (consequences). Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
This ABC framework not only holds up scientifically when considering the role of cognitive appraisal in the generation of emotion (David et al., 2002), but it also facilitates therapy by providing clients with a simple and memorable way to understand the causes of their emotions and behaviors.
Most notably, it enables clients to recognize that it is their irrational beliefs (B) rather than external events (A) that cause their dysfunctional reactions (C), and that they are thus in control of how they respond to adversity because they have autonomy over their beliefs. Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
According to theorists and practitioners (e.g., Ellis, 1994; David and McMahon, 2001), rational and irrational beliefs are forms of’hot’ cognition (Abelson and Rosenberg, 1958) or evaluative cognition (David et al., 2005b). Order now from our experienced writers and get quality and plagiarism free work
Cold cognitions describe how an individual develops representations of situations, whereas hot cognitions refer to the evaluation or appraisal of cold cognitions (David and McMahon, 2001; David et al., 2002).
Rational and irrational beliefs are also thought to be ‘deep’ cognitions, similar to schemas or core beliefs, that are difficult to access consciously.
If beliefs are schemas, rational and irrational beliefs are complex structures that represent a person’s constructed concepts of reality and behavioral responses to that reality (David et al., 2005b).
Emotions emerge as a result of cold cognitions that determine whether a situation is motivationally relevant or motivationally incongruent, which are mediated by rational and irrational beliefs (hot cognitions). Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
In other words, A’s (activating event; cold cognition) ability to cause C’s (emotional and behavioral response) is dependent on B. (rational and irrational beliefs; hot cognition). Order now from our experienced writers and get quality and plagiarism free work. Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
As a result, the ABC philosophy that underpins REBT’s theoretical and therapeutic approach serves to guide treatment while also capturing the mechanisms that drive emotional responses.
Rational Emotive Behavior Therapy distinguishes itself from other cognitive-behavioral approaches by emphasizing the distinction between irrational and rational beliefs.
In REBT, rational beliefs are those that are flexible, non-extreme, and logical (i.e., consistent with reality), whereas irrational beliefs are those that are rigid, extreme, and illogical (i.e., inconsistent with reality).
There are four different types of rational and irrational beliefs.
A primary belief (preferences) and three secondary beliefs (anti-awfulizing, high frustration tolerance; HFT, and self/other acceptance) comprise rational beliefs.
Preference beliefs in sports may reflect the belief that “I want to be successful, but that doesn’t mean I have to be.”
An anti-awfulizing belief might be, “If I don’t succeed, it will be bad, but not awful.” Order now from our experienced writers and get quality and plagiarism free work
“Failure is difficult, but not unbearable,” for example, is an example of HFT.
A self-acceptance belief might be “when I fail, it is bad, but it does not mean I am a complete failure,” whereas an other-acceptance belief might be “when coaches treat me poorly, it is bad, but it does not prove they are bad people.”
A primary belief (demandingness) and three secondary beliefs (awfulizing, low frustration tolerance; LFT, and self/other depreciation) comprise irrational beliefs.
Demandingness beliefs in sports may reflect the belief that “I want to be successful, so I must.”
“It will be awful if I don’t succeed,” for example, could be a horrifying belief. Types of populations and diagnostic mental health categories that would be most inclined to use REBT and behavioral theories
“It is unbearable to fail,” for example, is an example of LFT. Order now from our experienced writers and get quality and plagiarism free work
A self-depreciation belief might be “when I fail, it means I am a complete failure,” whereas an other-depreciation belief might be “when coaches treat me poorly, it proves they are bad people.”